Oh , social media . Sometimes it ’s just too much , family line .

If you ’re finding yourself in a position where shut down your Instagram account for a period of time sounds undecomposed , the people at Meta have made it pretty simple to deactivate it . It ’s also quite easy to all erase your Instagram , although we would n’t commend this latter choice if you plan on revert to the political platform at a later appointment .

We ’ve put together this pathfinder to take the air you through the integral outgrowth of deactivating Instagram for as long as you need to . If checking in occasionally toview Instagram without an accountdoesn’t work out for you , we ’ll also teach you how to blue-pencil your account permanently .

Yes, you can deactivate your Instagram account – you can also delete it

Okay , let ’s do the secure news first . you’re able to inactivate Instagram report , and should you need to go further , you’re able to also delete them . However , whether your account is relate to a Facebook account will determine how simple this is .

To inactivate Instagram through a desktop web internet browser , go toInstagram.com , clickEdit ProfilethenSee more in Accounts Center . Here , you ’ll find the options to deactivate and erase your Instagram via thePersonal detailsandAccount ownership and controlsub - menus .

you’re able to also deactivate Instagram using your wandering app . Tap your profile painting ( bottom right of screen door ) then the horizontal line of work menu picture . From here , openAccounts Centerand findPersonal particular . TheDeactivation or deletioncan be encounter inAccount ownership and control .

More in - depth steps for deactivate and cancel Instagram accounts on mobile or desktop , can be found below , unadulterated with screenshots .

How to temporarily deactivate your Instagram account

These instructions think over the considerably available method for deactivating Instagram based on Instagram ’s modish rendering of its exploiter interface . Here ’s how to inactivate your Instagram account :

Step 1 : VisitInstagram.comusing any of thebest web browsers . you may deactivate Instagram on Windows with Chrome , Edge , and Firefox . instead , if you ’re on MacOS , you could deactivate an Instagram account with Safari , as well as Firefox and Chrome browsers .

If not already logged in , sign in to your Instagram accounting .

Step 2 : From the left side menu , choose theProfileoption .

Step 3 : At the top of the page , click theEdit profilebutton .

Step 4 : SelectSee more in Accounts Center .

whole tone 5 : On the Accounts Center Sir Frederick Handley Page , selectPersonal item . Then chooseAccount ownership and dominance .

stair 6 : From the menu that come out , chooseDeactivation or deletion . Then select the account you require to deactivate .

Step 7 : On the next covert , chooseDeactivate account . Then scroll down to select theContinuebutton . You ’ll then be prompted to enrol your account word .

Step 8 : Now take a reason for deactivating your Instagram account from the list of reasons bring home the bacon . Then selectContinue .

footfall 9 : Select theDeactivate accountbutton to corroborate the inactivation of your Instagram accounting .

How to deactivate Instagram on mobile

The above tone can work for anyone as long as you have a PC , an internet connection , and a web internet browser .

The Instagram peregrine app can let users disable their accounts , and it utilize a similar Accounts Center method . Both the Android and iOS version of Instagram may vary slightly in their methods , but the following step should still generally apply to both platform . The accompanying screenshots are from the Instagram app range onAndroid 14 .

whole tone 1 : launch the Instagram mobile app and then select yourProfilepicture ( bottom rightfield of screen ) .

footprint 2 : Select theThree horizontal line of descent menuicon , then findAccounts Centerand tapPersonal details .

Step 3 : Here , selectAccount ownership and controlthenDeactivation or omission .

gradation 4 : In this screen , select the report you want to deactivate . ChooseDeactivate accountthenContinue . Type in your password when prompt then selectContinue . Choose your rationality for deactivating , thenContinueagain .

you could set up an automatic reactivation selection or selectDon’t reactivate automaticallyfrom the drop-off down bill of fare . SelectContinue .

pace 5 : lastly , confirm your account defusing by selectingDeactivate account .

Permanently delete your Instagram account

allot to Instagram ’s aid guidethere are two ways to edit your account : you may either observe the steps we already outline in the inactivation division above and just choose the " delete score " option or else of " deactivate " when asked , or you may watch the alternative method acting we ’ve outline below .

If you are positivistic that you want to delete your account , be these steps :

Step 1 : chaffer theInstagram Delete Your Account pageboy . If not already logged in , lumber in to your Instagram account .

footfall 2 : Next toWhy do you want to delete [ your username ] ? , pick out an option from the drib - down box .

pace 3 : Enter your Instagram watchword to confirm .

stride 4 : ClickDelete [ Your Username ] .

By following the above physical process , you will have submitted a omission request to the Instagram team . After 30 day , Instagram will for good erase your business relationship and all information . Instagram notes that it may take up to 90 days for the process to fill in .

Delete your Instagram account on mobile

As with disabling an account , you’re able to also delete your account via the Instagram nomadic app .

Delete Instagram on iPhone

Step 1 : Select yourProfileicon then theThree horizontal lines menuicon .

Step 2 : TapAccountthenDelete accountandContinue deleting account .

Step 3 : Answer the on - covert prompts .

whole tone 4 : SelectDelete [ your username]thenOK .

Delete Instagram on Android

Step 1 : Tap yourProfileicon then theThree horizontal lines menuicon .

footfall 2 : OpenAccounts CenterandPersonal detail

Step 3 : TapAccount ownership and controlandDeactivation or deletion .

gradation 4 : Here , select the accounting you want to delete , thenDelete accountandContinue .

Step 5 : Choose a understanding for deleting thenContinue , enter your password when motivate , thenContinueagain .

Step 6 : SelectDelete accountto substantiate your write up deletion .

It ’s also deserving noting that , according to Instagram ’s help maneuver , the instruction for Android can also work for iOS . Some of the steps may vary slightly though .

These instructions only work for Instagram describe that do not use a Facebook business relationship to lumber in . If you want to disable your Instagram bill but your account uses Facebook to sign in , you ’ll need to inactivate the account link .

To do this successfully , you ’ll need to have access to the electronic mail write up that is consort with your Instagram account . Once your Facebook account is unlinked from your Instagram account and you have readjust your password for your Instagram chronicle , you could apply the instructions above to temporarily disable your Instagram account .

Step 1 : In your web browser , click the three line to give the menu and clickSettings , then unfastened theAccounts Center .

Step 2 : ClickAccounts , thenRemove . ( If you have multiple account , clickRemovenext to the like visibility . )

stride 3 : ClickContinue , then * Yes , remove * to reassert .

Frequently asked questions

What does it mean to deactivate Instagram? What happens to your account?

However , the footstep aove may not work all of the prison term or for everyone . In fact , while we were able to sustain the steps , it is still ill-defined if this method actually deactivates an Instagram account or if it merely lumber you out . AndInstagram ’s own Help Center article on the mattereven state that this method acting may not mold " at this prison term . "

How long can you deactivate Instagram accounts?

There does n’t come along to be a time limit for deactivating an Instagram account ( unless you go under one for yourself by choosing an automatic reactivation meter period ) . An Instagram history deactivation generally only ends when the explanation bearer logs back into the deactivated business relationship . Logging back in is normally how you reactivate an Instagram account .

What is the difference between deactivating and deleting an Instagram account?

The main dispute is deactivation is impermanent and deletion is permanent . you may always reactivate an Instagram account . Deactivation lets you keep the account even though you want to take a break from Instagram . Deletion does n’t allow you keep the account . The account gets permanently deleted . If you need to return to Instagram after you deleted your account , you ’ll need to create a novel account .

How long does Instagram give you to change your mind about deleting an account?

According to Instagram ’s Delete Your Account page , you get about 30 solar day to change your brain and offset the explanation cut request . That ’s 30 sidereal day starting from when you sent the request . When you send that request , Instagram will give you the date for when your story is schedule to be deleted . If you lumber into your report before that date you could decide to take hold onto the report alternatively .

await for more way to reduce your sentence on societal media ? Perhaps it is time to learnhow to blue-pencil your Facebook account … ?