There are some night where I find it hard to sleep and I crave isolation , a podcast , or some blanched stochasticity . These things seem to as if by magic cure the obtuse creep of insomnia and provides a one - mode just the ticket to the land of nod . The Anker Soundcore Sleep A20 are midget earbuds made for sleeping that have the ability to teem audio from your phone or bring dissimilar calming sounds , and I ’ve been trying them out to see if they can help on those unmanageable night where sleep put off me .

Sleep is so personal

All reviews are personal . But when blab out about a intersection like the Anker Soundcore Sleep A20 , it ’s perhaps evenmorepersonal . What works for me may not work for you , and what I see prosperous ( and comforting ) over an eight - 60 minutes menstruation in bed may not be the same for you . However , I ’ve used various sleep - related technical school products over the years , and it may be helpful to understand why I find tiny earbuds are the expert root .

Until the Anker Soundcore Sleep A20 ’s arrived , I usually hit for the ( since - discontinued ) Bose Sleepbuds 2 when I could n’t kip . They are supremely comfortable even though I sleep on my side , and the app is unsubdivided so it does n’t frustrate me when I ’m simply trying to go to sleep . I havetried the QuietOn 3 earbuds — which use combat-ready dissonance cancellation rather than white randomness to isolate you — but did n’t find them as reposeful .

I ’ve used other products , such as sleep masks with wafer - thin speakers in them , but encounter them right smart too intrusive and uncomfortable to wear upon , mostly because I sleep on my side . This also applies to mathematical product you wear on your head that are designed to further better rest . I ’ve even used anunusual , handheld rest - promoting deviceandspent the night with a robotin my efforts to sleep better . Understanding my own journeying to encounter a quietus Cartesian product that go for me may help you understand if my advice in the review will also apply to you .

DT Recommended Product

Anker Soundcore Sleep A20: design

The Sleep A20 earbuds are stored in a Robin Goodfellow - shaped pillowcase with a sliding top . It ’s made of plastic and very lightweight , with a USB - C charge port on the back and three light-emitting diode to indicate battery flush level on the front . You just slip the top back to reveal the earbuds , which are magnetically held at bottom . While it ’s easy to take the buds out of the case , it ’s not so easy putting them back in correctly the first few time . But it ’s okay once you understand how each fits in , and I apprize the L and R marking on the caseful to make it easier .

In the box is your pick of different diffuse silicone polymer crest and wings for the earbuds , which help get the fit just right . It ’s spry and easy to remove and refit both these detail , and I wish that it has a “ Twin - Seal ” surround on the tip , which helps seal the earbud in your ear . The intermediate sets are fitted as standard , and these were hunky-dory for me , although I did experiment with the larger set in one auricle . However , I subsequently found that the intermediate tip — which at first felt a little too small — make out in ( if you ’ll forgive the punning ) absolutely after a night ’s wear .

The earbuds are tiny , even pocket-sized than the Bose Sleepbuds 2 , and although it ’s concentrated to tell from the photos , the wing are really floppy and flexible , so they do n’t dig in when the earbuds are in your ear . Instead , they pose firmly and comfortably , and provided you have the right bakshish and wings fitted , they make a tight sealskin too . As you ’d carry from Anker , a troupe with considerable experience with headphones of all type , the Sleep A20 are well made but not to a fault flashy .

Screenshots taken from the Anker Soundcore Sleep A20’s app.

Anker

Anker Soundcore Sleep A20: comfort and isolation

The Sleep A20 do not have active noise cancelation and rely on a tight seal in your ear to understate noise around you . The effectiveness depends on the sound you ’re trying to mask . I did n’t notice an overnight storm or gamy tip when fag out them , but do n’t expect them to drown out anything more substantial like an locomotive engine , at least without any ambient sound playing . I ’ve find oneself total silence is n’t always required for me , just that any louder sound be dulled enough so they blend into the ground . The Sleep A20 are good at this even without audio playing .

I have regain the in - ear sealing wax to be very effective — perhaps even a bittooeffective . I can get wind myself rest more than when wearing the Bose Sleepbuds 2 , which can be a short annoying . And it ’s even obtrusive when audio is play through the Sleep A20 at a humble intensity . It ’s not unexpected — you ’re blocking up your pinna , after all . But until you relax a quite a little it ’s something you may be mindful of , and frustrating things like this can hold up slackening . I have not notice that the Sleep A20 make my ears sweaty , but I have been using them during the colder part of the yr .

The level of isolation and comfort is very close to that of the Bose Sleepbuds 2 , and the incredible light weight of each bud , just 2 grams , makes them easygoing to wear . I log Z’s on my side and do not find the earbud press against my inner ear , and it has not fallen out overnight either . Although I ’m used to wear down earbuds to kip , I do n’t reckon it would take a freshman long to adjust to the Sleep A20 .

Screenshots taken from the Anker Soundcore Sleep A20’s app.

Oura Ring data for comparisonAnker

Anker Soundcore Sleep A20: What about audio?

The Sleep A20 are well - made , minuscule , and comfortable , so they ’re doing well so far . But now we get to the gruelling region — strait and the app . Technology used to assist or promote sleep need to beverysimple , and the process of making ta machine play best for you needs to be fuss- and frustration - free . I ’m trying to log Z’s , so anything that is annoying , complex , or difficult to use wo n’t help . It ’ll make me hate it and never want to use it again .

The Sleep A20just aboutmanage to step this fine short letter . But at time the experience is close to being too complicated for its own good , and is sometimes only saved by ignore Anker ’s app totally . you’re able to rain cats and dogs audio from your phone to the Sleep A20 using Bluetooth , or rely on nap sounds generated by the app that can be either streamed or download onto the buds for the down assault and battery employment . you may use your own euphony library , apps including YouTube and Spotify , and Anker ’s own sound library in the Soundcore app .

The Sleep A20 are well - made , small , and comfortable .

Screenshots taken from the Anker Soundcore Sleep A20’s app.

Anker

Not that sound quality will be a big deal when you ’re asleep , but the Sleep A20 sound reasonably good when meet music . There ’s enough freshwater bass so it does n’t go sleazy , but not so much that it ’s like trying to catch some Z’s in a club . And the volume gets low enough to still be heard . This is far more important for this type of ware than ear - burst highs , monster intensity , and total clarity . I use speak word and livid stochasticity to help me come down asleep and cloak outside racket , and they vocalise excellent .

Perhaps the easy way of life to describe whether the sound from the Sleep A20 are more than adequate is that I have used them to listen to podcasts while I ’m sour , just like a solidifying of “ normal ” earbuds , and have not felt the need to immediately swap them out for another pair . I ’ve found the Bluetooth association stable , the range is good , the earbuds stick in my ear , they do n’t get at me , and sound is perfectly satisfactory for world-wide use .

Anker Soundcore Sleep A20: the app

The Sleep A20 ’s knottiness sneak in when you start to expend the Soundcore app . It ’s available for both Android and iOS , and I have been using it on anApple iPhone 15 Pro Max . Once the bud are connected with Bluetooth , I have mostly deferred to the iPhone ’s Music app to meet podcasts , and then used iOS ’ built - in slumber timer to shut it off after a dictated period of clock time , rather than the Anker app . It ’s faster and leisurely , which is what I want at Nox .

This is also sometimes preferred as playing basic ambient sound is much too complicated , and I extremely recommend spend some time during the twenty-four hours familiarize yourself with the app and its works , as it ’ll ride you brainsick during the night . There ’s a program library of ambient sound in the app , and you could even mix them together to create a unequalled soundscape — hail on the window with birds chirping , for example . And each can be tune to your liking , including the volume and brightness of each effect . These world are then transferred to the earbuds .

Confusingly , these soundscapes are regain and generate when the app is in Bluetooth mode , and then activated when in sleep musical mode . grip with the intact summons is not something you need to do just before trying to go to sleep , and the sound are often too complex , resulting in a misdirection because it does n’t sound raw . I just need blanched noise most of the clip , and give me the choice of a three - element soundscape is overkill . This is why I have turned to the iPhone ’s Music app and timer . It ’s just leisurely .

There is a timekeeper in the app , and the power to switch from your own audio recording to the sleep sounds once you ’ve fall at rest . These functions have not been honest for me , and I ’ve found the sleep vocalise just play all night regardless . When I utilize the iPhone ’s timekeeper , it terminate every time and impart me in silence . Other features in the app include a bedtime reminder and the selection to set up to five alarm , an sound alert to help you see a lost earbud ( handy as they ’re small , light color in , and could potentially get wrapped up in bed clothes ) , and an iOS gismo to select Sleep Mode and your choice of ambient phone without opening the app .

Anker Soundcore Sleep A20: touch controls and sleep tracking

The Sleep A20 are controlled using tap gestures , which can be customized in the app . Touch control can be elusive on earbuds , peculiarly small ace you ’re planning to use when trying to unstrain and sleep . The organization is sensitive and accurate , but it ’s not one that ’s idealistic for the product . Tapping multiple time on your capitulum to adjust the loudness is uncomfortable and is come with by an unpleasant “ smash ” in your ear , and while there are multiple choice to customize the control , it ’s not ideal to have to think the combinations when half asleep .

In addition to play audio frequency and reducing the impact of external noise when you ’re examine to sleep , the Sleep A20 work as a basic sleep tracker . Under the Sleep Data tab in the app , you ’ll see the amount of meter you catch some Z’s wearing the earbuds and your eternal rest stage . It does n’t show wellness - related data such as affectionateness rate , warmheartedness rate variability ( HRV ) , or respiration rate .

However , it does show two unusual art object of data : wrap Over and Position . The Sleep A20 is n’t a aesculapian gadget , so the app wo n’t tell you how the datum express here could impact your slumber or health , but it ’s interesting to see , despite it being quite hard to substantiate how precise it is .

The sleep datum around stage and duration is exchangeable to the information portray by theOura Ring , but far less elaborate and informative . The Sleep A20 ’s rest tracking feature is an interesting addition , and emphatically total an extra dimension to the product , but it ’s not a reason to buy the earbuds and should n’t be view as an alternative to a dedicated health tracker if you ’re keen to make an penetration into your rest habits .

Anker Soundcore Sleep A20: battery life

I ’m going to have to defer to Anker for a slew of this part , as despite using the Soundcore Sleep A20 earbuds for a dyad of weeks , I have n’t involve to agitate the case after the initial charge . This is a unspoiled thing , by the way . I do n’t demand to fag and use them every Nox , and I also only rig the timer to play sound for about an time of day , which also impacts how much battery they use . The app establish the battery level of each earbud .

Anker claims 14 time of day of audio playback in Sleep mode ( which does n’t utilize Bluetooth ) or 10 hour of audio streaming with a Bluetooth connexion . The case will provide 80 hour total playback when the earbuds are in Sleep mood , or 55 hours if you ’re using Bluetooth . I have no cause to doubt the Sleep A20 will reach these times , and as I have n’t require to send them after about eight day of employment , I do n’t consider the shelling life to be an egress .

It is also far longer than the battery aliveness of the Bose Sleepbuds 2 , and I have experienced none of the galling battery drain that impact those buds . It is less than the take barrage time of the QuietOn 3 earbuds though , but as they do n’t play audio or get in touch using Bluetooth at all , you ’d expect them to last longer . I have n’t worried about the Sleep A20 ’s barrage fire biography at all , peculiarly for the way I use them .

Anker Soundcore Sleep A20: price and availability

Anker isusing Kickstarterto set up the Soundcore Sleep A20 , with the entry - layer tier set at $ 99 . ( Most of that apportionment was already gone , though , so you ’re belike reckon more around $ 100 . ) In May , the Sleep A20 will arrive on Amazon , and the retail price is set up at $ 150 , or 120 British Syrian pound . If you decide to order through Kickstarter , Anker prognosticate former bird price reduction on this monetary value , but at the meter of committal to writing , the deals are unidentified .

What are the alternatives ? This is n’t a crowded space . Bose has stop the Sleepbuds 2 , while QuietOn has update its sleep earbuds to version 3.1 , but they act in a unlike elbow room than the Sleep A20 . Other options uncommitted include the 1More Z30 earbuds , and various headband that pair Speaker used for sleep with a lightheaded - blocking eye mask . Some of the squad behind the Bose Sleepbuds have team up up to make an alternative , live as theOzlo Sleepbuds , which has been successfully crowdfunded .

The cure for poor sleep?

When I ’ve had trouble sleeping over the past few year , I ’ve swear on the Bose Sleepbuds 2 for assistance , so can the Anker Soundcore Sleep A20 earbuds substitute them ? Yes , but they ’re notquiteas wondrously simple and refined as the honest-to-god , now dead Bose ‘ buds . They ’re close to being as well-situated , but when you equate the two back - to - back , the Bose earbuds are a footling less noticeable . The Sleep A20 ’s Bluetooth audio streaming feature is welcome , but many may find it senseless , and they may also consider the app too complex for nighttime economic consumption .

I have come up the Sleep A20 can help me sleep when I ’m distracted , stressed , or unable to fully relax . There are passel of features to increase the value , battery life should n’t be a concern , and even if you sleep on your side , there ’s no need to be disquieted about comfort . But you should know they are n’t a silver bullet . There are also time I apply them and they do n’t help at all — and can actually contribute to maladjusted rest . This is n’t a fault of the earbuds ; it ’s the way it is with insomnia , our mind , and the stress of our day-to-day lives . Although it does n’t always come about , wearing earbuds at dark can leave in me ignite up after a quick , recondite sleep , and then finding it voiceless to get back to sleep again .

Sleep and problems around it are too complex to be cured by just plugging something into our ear , but there ’s no question that the Anker Soundcore Sleep A20 can aid when dissonance is a prime contributing factor to disturbance . And they can serve with relaxation too . Just check that you set them up and get used to the controls before you go to bottom .