Just how different is the possession experience between theOura Ring 4and theRingConn Gen 2 aviation ? There is a considerable price difference , both at the clock time of purchase and over time , so are you neglect out if you get the RingConn Gen 2 Air , or is the Oura Ring 4 still the best smart annulus to buy ? I ’ve worn them both together for the last four weeks , and can help you make a decisiveness .
Specs
Wearing the two smart rings
The RingConn Gen 2 Air and the Oura Ring 4 both have their own alone manner . The RingConn Gen 2 Air has a pernicious squircle shape with two nubbin hiding the sensors on the undersurface , while the Oura Ring 4 is perfectly rotary and has flush meet sensors on its underside . While this suggest the Oura Ring 4 should be more comfortable , there really is n’t much in it .
It turns out a squircle is a outstanding shape for a impertinent closed chain , as you do n’t feel it as much between your finger . sassy pack are blockheaded than a normal ring , so minimizing the feel will make it easy for ring neophyte to well wear all the meter . This is essential , as you wo n’t get the same data point insights if you do n’t wear a smart ring for , ideally , 24 - hours a day . I have n’t feel the nubbins except for when it gets twisted around my digit , something completely avoided by the Oura Ring 4 .
The Oura Ring 4 ’s tranquil underside makes it more slippery than the RingConn Gen 2 Air , and it move around on my finger much more . It has never slew off , but it ’s not as snug or as grippy as the RingConn Gen 2 Air . Part of this is down to the choice of materials . The Oura Ring 4 has titanium on the upper and lower section , while the RingConn Gen 2 Air has a unsullied steel airfoil and a resin underside . Both the smart mob I ’ve been wearing are the same size 11 , and the Oura Ring 4 feels a lilliputian bit larger than the RingConn Gen 2 Air . The Oura Ring 4 comes in two additional modest sizes than the RingConn Gen 2 zephyr , and I extremely recommend using the sizing kits usable from both producer before make a final decision on your size .
Oura Ring 4Andy Boxall / Digital Trends
There ’s a greater choice of finishes with the Oura Ring 4 and only two with the RingConn Gen 2 Air . Both are water resistant to 10 ATM , while the RingConn Gen 2 Air also get an IP68 dust and H2O resistivity rating . I ’ve been pleased with how the RingConn Gen 2 Air ’s surface has balk scratches and mark so far , but less so with the Oura Ring 2 , which has collected a emcee of small scratches and mule . You ’ll only acknowledge when you look closely , but over sentence I think the RingConn Gen 2 Air will stand up to abuse better . I ’ll also notice neither has do any pelt irritation .
Any free weight or size differences between the two smart rings are negligible and unnoticeable on your fingerbreadth . I like the Oura Ring 4 ’s wide alternative of finish and appreciate the work that has gone into getting the sensors to fit flush against the underside , but in reality no - one will ever see it , and it has n’t made the smart anchor ring dramatically more comfortable to wear . Both are well made , well designed , and look great . You ’ll be happy with either , but the RingConn Gen 2 Air ’s squircle shape makes it both comfortable and strange , plus it seems to be less prone to open damage . It ’ll take a narrow win here .
Winner : RingConn Gen 2 Air
Oura Ring 4Andy Boxall / Digital Trends
What do the smart rings track?
Both the RingConn Gen 2 Air and the Oura Ring 4 are in the first place sopor tracker , and sleep inform most of the insights provided about your preparedness . Both smart ring can track some exercises and workouts , but the Oura Ring 4 is substantially more versatile . However , if you ’re earnestly into summercater or want to go after very specific exercises , one of thebest smartwatcheswill be a better choice , either on its own or with a impudent ring .
The RingConn Gen 2 tune track indoor and outdoor running , cycling , and walking . There ’s no option to impart in other workouts , or to activate the heart charge per unit tracker when you ’re at the gym . This will be enough for many people who are mostly concerned in sleep and general wellness . If you need more , the Oura Ring 4 allow it .
Through the Oura app you’re able to actively track indoor and outside running and cycling , walk , and there ’s a universal “ Other ” tracking modality where you’re able to take from a legion of different activities ranging from cardio and HIIT to rugby and swimming . The Oura Ring 4 mechanically tracks activity , and while the RingConn Gen 2 Air does have an automatic exercise tracking manner , it must be manually actuate in the app .
RingConn Gen 2 AirAndy Boxall / Digital Trends
I get laid that the Oura Ring 4automatically recognizes houseworkand yard workplace , which can have a considerable shock on your day-after-day bodily function . The app also allows you to manually add an activity later on , in case you forget to track it . activate the exercise trailing modal value takes a few second for both , and each takes GPS data from your headphone . Both link up with Apple Health and Google Fit . Oura also connects with Strava , Natural Cycles , Clue , Flo , Noom , Zero , Cronometer , and Wild AI .
Deciding between the two smart annulus in this class is easy . If you really are n’t bothered about tag drill or third - political party app consolidation , and experience a introductory overview of your daily wellness will be sufficient , the RingConn Gen 2 Air will be o.k. . However , the Oura Ring 4 ’s great versatility , inter - app connectivity , and ability to automatically track a wide range of employment and movement means it is not only more utilitarian , but the data and insights it provides is far more in - depth . The Oura Ring 4 is close to being a full smartwatch alternative .
Winner : Oura Ring 4
RingConn Gen 2 AirAndy Boxall / Digital Trends
Are the smart rings accurate?
Now you know what each smart ring tracks , how about the truth ? I ’ve don the RingConn Gen 2 Air for four weeks now , and have been wearing an Oura Ring 4 since it was release in October 2024 . Both are very comfortable to survive with , as neither requires much interaction outside of syncing the apps . This happens almost instantly on the Oura Ring 4 and make a few seconds on the RingConn Gen 2 airwave . I have not had any connectivity issues with either .
During rest both track record centre pace , marrow rate variableness ( HRV ) , hide temperature , stock oxygen levels , sleep stages , and external respiration rates . For the most part both sassy halo take back very similar data , normally correspond on sleep stages , blood oxygen , and clock time spent asleep . The RingConn Gen 2 Air often put down a slightly higher resting heart pace and HRV than the Oura Ring 4 , but as it ’s not wildly dissimilar , I do n’t see it as a signaling of inaccuracy . When trail outside activity , the RingConn Gen 2 Air usually has a higher combat-ready calorie burn estimate .
I ’ve experience confident both fresh rings return datum resolution which reflect my quietus and day-to-day bodily function . I noted in my RingConn Gen 2 Air recap about it highlighting an abnormality in my fondness charge per unit on one day , but this has not been take over since , and I assume it was an outlier . The Oura Ring 4 did not cross-file any variance or change to my heart rate during the same period . I will also mention I ’ve found the Oura Ring to be very unspoiled at recognise when my body is n’t performing well . It has neatly chase after a fever when I ’ve been ill , and itsSymptom Radarfeature is secure at warn you when it spots signs you ’re becoming ill , or are wear down .
I have n’t been ill while wearing the RingConn Gen 2 breeze , and while it has the same sensing element regalia as the Oura Ring 4 , it does n’t have the Symptom Radar feature , or other informative datum point like Resilience ( which assist understand recovery ) , Heart Health , and Chronotype ( which can help you retrieve the veracious bedtime ) . Both smart ring provide a serious general overview of your sopor and everyday action , but the Oura Ring 4 goes beyond the fundamental principle and provides several helpful feature free-base on the data point it collects . There ’s more time value to wearing the Oura Ring 4 , but neither stands out as being more accurate than the other .
What about the apps?
Both apps are available for iOS and Android . During my extended test , the Oura Ring 4 has been connected to the iOS app on anApple iPhone 16 Pro Max , while the RingConn Gen 2 Air has been connected to Android and a variety of dissimilar phones . Swapping between Android phones has been really easy with the RingConn , with no need to do anything other than to re - put in the app , sync data with the cloud , and copulate the chic ring . The app even mechanically prompts you to pair the ring , making it a very well-situated process . pair a unexampled Oura Ring with the app is also very quick and prosperous , and provided you back up your data to the cloud first , ther ’s no pause in historic data either .
The difference in tracking features across the smart ring is oddly not reflected in the apps . The Oura app contains a lot of datum and info in general , and the layout does require more encyclopedism and fourth dimension spent understanding where the data you find most important lives , but it ’s favorable and receive to habituate . The RingConn app is less data - dense at first coup d’oeil , and there are few screen to dig through . But when you start to explore , there ’s are mountain of graphs and information to take in .
RingConn also shows cardinal day-to-day scores in a unlike way to Oura . It apply a “ petal ” graphical record to instance how close you are to goal and to show wads for sleep , liberalization , vitals , and activity . Oura goes in a different direction , showing individual scores at the top of the main screen and pulley below on your calorie burning , emphasis , and heart pace . There ’s a separate pill showing “ Vitals , ” which is a repeat of what you see at the top of the main page .
The Oura app is excellent , and the redesignintroduced with the Oura Ring 4is well judged , mostly logical , and generally the datum is informative . The RingConn app throws a lot of data at you provide you go appear for it . Even though it ’s a relatively basic fitness tracker , it certainly does n’t hold back on apportion the data its detector collect . However , anyone choosing the RingConn Gen 2 line belike wo n’t be a hard-core play fancier , have in mind not everyone will dig down into it all .
Neither go into much particular about what you should do with the datum , but I really wish Oura ’s uncomplicated advice and handy features like the Symptom Radar . RingConn ’s AI assistant answers pre - write questions about nap and body process , which is n’t very helpful , but it reports on emphasis in a far more detailed and instructive than the Oura app . Both hold back a wealth of historic data point the more you wear your fresh ring . Both are great apps .
Winner : Draw
How long does the battery last?
I have wear out both smart rings 24 - hours a daytime for the last four weeks , and the RingConn Gen 2 Air ’s battery go longer than the Oura Ring 4 ’s bombardment . I have so far get 10 day from the RingConn Gen 2 Air ’s battery , which matches RingConn ’s estimation . The Oura Ring 4 lasts six or seven days on a unmarried charge . Both alert you when there ’s less than a day of battery remain , and that the chic ring will demand charging before you go to bed .
Each get along with its own charging plinth which are made from metallic element and plastic , with the RingConn ’s battery charger using a cool magnetic attachment to admit the smart tintinnabulation in place . If you go away for a full week ’s holiday , I ’d say it ’s best to take the Oura Ring ’s charger , but it ’s much less authoritative to take the RingConn ’s charger . Under normal circumstance when you ’re at home , charging is n’t a business organisation . Put the smart ring on its courser when you ’re in the exhibitor , and it ’ll never be brusk of superpower .
How much do the smart rings cost?
The Oura Ring 4 starts at $ 349 and the app requires a $ 6 per calendar month subscription fee to view all the data point . If you do n’t pay , it show only your overall Readiness and other scads without any contingent . The price of the Oura Ring 4 can switch depending on which finish you select . The RingConn Gen 2 Air costs $ 238 and does not have a subscription fee bond to it , and the two stopping point cost the same .
It ’s obvious the RingConn Gen 2 Air is the cheaper farsighted - term possession choice . If price is a key condition , it ’s the one to bribe . However , the Oura Ring 4 ’s material , engineering , and additional feature and third - company app connectivity do justify the extra cost .
Which one should you buy?
Our trial run has lead in a hook , which considering how highly we rate the Oura Ring 4 , shows how good the RingConn Gen 2 Air is . It ’s a raft less money to corrupt and own , but outside of not cover activity as comprehensively and being made of stainless steel instead of titanium , you probably wo n’t really note providing you go into it understanding its limitations .
If you want a smart ring which comes close to match the wellness trailing ability of a smartwatch , the Oura Ring 4 is the good choice . If you have no need for such extensive trailing ability , the RingConn Gen 2 Air will become your biography just as well . I reckon it ’s really easy to wear too . If you ’re hire by the squircle bod , take a look at the $ 359RingConn Gen 2smart ring , which has extra wellness tracking features , sleep apnea monitoring , and is made from titanium . I ’ve also fatigue it alongside the Oura Ring 4for a long - term compare .
I find the Oura Ring 4 ’s extra features helpful , and do consider it worth the extra cost each month . It ’s our top overbold ring because such a smashing well - rounded bundle , the friendliness of the app and information demonstration means it ’s suitable for everyone , and it feel like a life-style piece rather than a tech intersection . The RingConn Gen 2 Air is far more of a tech ware , but do n’t let its “ canonic ” feature set put you off , as it has repeatedly hail close to tally the Oura Ring 4 in our long - term equivalence . Both are first-class purchases .
